THE NUTRIENT-DENSE KITCHEN jams beginner and veteran DIYers alike

beginner and veteran DIYers alike can take delight in crafting rustic projects that will impress and inspire without breaking the bank

growing vegetables

North American resource on light straw clay construction

and inspiration for winging it in the kitchen

If you long to grow your own tomatoes

THE NUTRIENT-DENSE KITCHEN jams beginner and veteran DIYers alikeYou might be surprised to discover exactly how difficult it is to reach nutrient sufficiency by eating a modern diet. While our food system is flooded with high energy foods, these products only serve to fill us up and offer close to nothing in the way of proper nourishment. The body needs an adequate supply of nutrients (vitamins, minerals, phytonutrients, fatty acids, and fibers, to name a few) to perform countless functions and provide essential